Physical Fitness — study plan

University of Jeddah College of Sports Sciences

Credit hours: 122
Levels: 8
Courses: 48
Degree: bachelor

The Physical Fitness study plan at University of Jeddah is an accredited bachelor programme spanning about 4 years (8 academic levels), requiring 122 credit hours across 48 courses of required and elective study. The table below lists the courses and their credit hours for each level.

Level 1 15 credits

Code	Course	Credits
ELPR103	English Language (3)	2
CECS100	Digital Skills	3
SSHS111	Principles of Physical Fitness and its Applications	3
SSSC112	Sports Ethics	2
SSMS113	Professional Preparation Skills in Sport Sciences	2
SCST111	Statistics for Theoretical Disciplines	3

Level 2 15 credits

Code	Course	Credits
ELPR104	English Language (4)	2
SEPS110	University Life and Labor Market Skills	2
SSHS121	Sports Injuries and First Aid	2
SSSC122	Principles of Sports Training	3
SSMS123	Leadership in Sport	3
SSHS124	Descriptive and Functional Anatomy	3

Level 3 16 credits

Code	Course	Credits
ISL101	Islamic Culture (1)	2
ARAB101	Linguistic Competencies (1)	2
SSHS211	Principles of Human Kinesiology	3
SSSH212	Exercise Physiology	3
SSSH213	Posture and Corrective Exercises	3
SSHS214	Personal Training in Health Clubs	3

Level 4 16 credits

Code	Course	Credits
ELPR220	English Academic Writing	2
FREE	Free Elective Course	2
SSHS221	Fundamentals of Group Training in Health Clubs	3
SSHS222	Planning Physical Load Programs	3
SSHS223	Sports Nutrition	3
SSHS224	Designing Physical Fitness Prescriptions	3

Level 5 18 credits

Code	Course	Credits
ISL102	Islamic Culture (2)	2
ARAB201	Linguistic Competencies (2)	2
SSHS311	Motor Learning and Control	3
SSHS312	Health and Physical Status Assessment	3
SSHS313	Applications of Group Training in Health Clubs	3
DEPT-OPT	Departmental Elective Requirement	3
FREE	Free Elective Course	2

Level 6 10 credits

Code	Course	Credits
UJ-OPT	Legal Culture (General Elective)	2
SSHS321	Technology in Sport	3
SSHS322	Modern Trends in Physical Fitness	3
SSHS323	Scientific Terminology in Physical Fitness	2
SSHS-PP1	Professional Practice (1)	0

Level 7 15 credits

Code	Course	Credits
ISL103	Islamic Culture (3)	2
UJ-OPT2	Innovation and Entrepreneurship	2
SSHS411	Applications of Exercise Physiology	3
SSHS412	Physical Fitness for Military Personnel	3
DEPT-OPT	Departmental Elective Requirement	3
SSHS-GP1	Graduation Project (1)	2

Level 8 17 credits

Code	Course	Credits
SSHS421	Sports Biology	3
SSHS422	Designing Nutrition Programs for Athletes	3
SSHS423	Theories and Applications of Weight Training	3
SSHS424	Strength and Conditioning Training	3
SSHS-GP2	Graduation Project (2)	3
DEPT-OPT	Departmental Elective Requirement	2

This plan is transcribed from the university's official source. Always confirm the plan approved for your own cohort before registering. Official source

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Frequently asked questions about Physical Fitness

How many credit hours is Physical Fitness at University of Jeddah?

Physical Fitness at University of Jeddah requires completing 122 credit hours to graduate, spread across 48 courses.

How many years is Physical Fitness at University of Jeddah?

The study plan for Physical Fitness spans about 4 years (8 levels/semesters) under the approved plan.

What degree does Physical Fitness award?

Physical Fitness at University of Jeddah awards a Bachelor's degree after completing 122 credit hours.